February is American Heart Month. Heart disease is the number one killer disease in the United States. Almost one in every two men and women will die from this disease. If that’s not a wake-up call, how about the fact that heart disease often progresses undetected; 63% of women have no signs of heart disease until they have a fatal heart attack!

I recently appeared on KATU-TV to discuss 5 factors that prevent or at least slow heart disease. Do you want to learn how to cut your risk for this disease in half? Click here to view this heart-healthy segment.