You’ve tried and tried to lose weight. You want to feel better, look great, have more energy, reduce your risk for diseases like heart disease and cancer. Yet, nothing works. What’s up?!! My guess is that there is a habit or two so subtle you don’t even know you’re doing it, yet that habit is undermining your best efforts to lose weight and get healthy. Here’s my segment from AMNorthWest, April 24, 2014 on how to recognize and tweak those habits for good. http://www.katu.com/amnw/segments/Diet-Habits-That-Ruin-Your-Waistline-256223831.html