I was on NBC’s Today show on Wednesday, December 16th, talking about a few of the tips in my latest book – Eat Your Way to Happiness. In case you missed the show, here is the clip. Let me know what you think.

http://today.msnbc.msn.com/id/34417749/ns/today-today_books/

Earlier this week, Elizabeth showed how you can get a much bigger nutritional bang for your buck in lowering disease risk that far exceeds the individual benefits of either food alone. Check out more at katu.com/amnw

Watch Elizabeth’s recent appearance on The Today Show.