Guess what! If you eat more like an Hawaiian, you might drop a few pounds and feel better, too. I was just in Hawaii for an appearance on Hawaii News Now to share tips from my book Eat Your Way To Happiness and to highlight some of the healthiest food choices Hawaiians are lucky enough to have in abundance. For the record, Hawaii’s population should be proud…they are the second “leanest” state in the nation.

If you can’t see the video below, click here for the direct link.

Hawaii News Now – KGMB and KHNL