Q: My wife and I have adopted the food and mood way of life. It seems it was designed or at least marketed to women more so than men. Are there any adjustments I should make as a male on this program?
– Shaun in Fort Worth

A: I wrote the book for people. Women are more likely to buy the book (many buy it for their husbands!), but everything in the book applies to men, women, teenagers, etc… – Elizabeth Somer