How can you maximum absorption of your supplements?

Question:   Really enjoyed your vitality lecture at the CDA meeting. Was wondering about how to maximize absorption/ bio availability of supplements. I don’t want expensive pee! I’m wondering is it better to take things like Calcium and Magnesium on an empty stomach?...

What is your opinion of the product, Juice Plus?

 Juice Plus may be touted as the “next best thing to fruits and vegetables,” but don’t be fooled. Dehydrating produce shrinks it by about 90%, but it still would take 15 capsules to supply the equivalent of a half cup serving of broccoli, while Juice Plus recommends 4...

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