Yes, I Have No BananasCreative Commons License Sharon Mollerus via Compfight

That’s easy. Drink lots of water and replenish glycogen stores by munching on a light, 100 to 200-calorie snack, such as:

Air-popped popcorn

A banana

A Medjool date rolled in pistachio nuts

A handful of dried cereal

Pretzels & raisins

A frozen fruit bar