What could be better for you than water? How about enhanced waters! Bottled waters with added vitamins, herbs, and flavorings often replace good-old tap water. Hey, just because it’s clear doesn’t mean it’s calorie-free! You’d be better off drinking tap water and getting your vitamins from a supplement and avoiding the 30 to125 calories in that overpriced workout water. For example, Glaceau’s Vitamin Waters and SoBe’s Life Waters have 125 calories and about 33 grams or 8+ teaspoons of sugar per bottle, that’s the calorie equivalent of a Dairy Queen Soft Serve Vanilla Ice Cream with Toppings.  Drink one a day and you’ll gain 13 pounds over the course of a year. You are better off drinking plain old tap water and taking a moderate-dose multiple vitamin.